Fitness Lifestyle How You Can Keep Training Hard After 50 March 28, 2024 by Anthony Cozzetto No, age isn’t just a number. But it’s not a harbinger of gym doom, either. Tweak your training smartly, and even if you’re nowhere near 50, you’ll feel strong as the years go on (and on, and . . . on). Here’s your guide to eternal power. We all know that staying in shape gets […] Read more » MOVATI Training Over 50 Try It Tuesday
