Fitness Lifestyle The Superman Workout: Train Like the Man of Steel June 12, 2025 by Anthony Cozzetto Are you ready for the highly anticipated release of Superman? In honour of the July 11th release day of Superman, we want you to train like the Man of Steel. The Superman Workout Routine: Monday: Chest Main Lift: Bench Press 2×12, 10 Warm Up Sets 3×5, 8, 10 Working Sets Accessory Work: Cable Chest […] Read more » Challenge MOVATI Superman
