In Club Lifestyle Heat. Heal. Restore. Discover the Benefits of Infrared Saunas October 21, 2025 / December 7, 2025 by Anthony Cozzetto Feeling the buzz around infrared saunas lately? There’s good reason. These modern wellness tools are gaining attention for their restorative benefits — from faster workout recovery to deeper relaxation and improved overall well-being. At MOVATI Albany, our infrared sauna experience is designed to help you recharge, recover, and reset — both physically and mentally. What […] Read more » Infrared Sauna MOVATI Recharge Recovery
In Club Wellness 5 Benefits of Using Normatec Compression Boots October 14, 2025 / December 7, 2025 by Anthony Cozzetto Recovering properly after an injury is essential to regaining your full level of performance. Giving your body and mind the right amount of time—and the right tools—to heal can make a significant difference. According to studies from the Chiropractic Association, using tools such as Normatec compression boots can help speed up recovery and support overall […] Read more » MOVATI NormaTec Recovery
Fitness OPTIMIZE YOUR WORKOUT RECOVERY WITH MOBILITY AND STRETCHING June 17, 2024 / June 27, 2024 by Anthony Cozzetto After a long week of workouts, it is important to make sure we are taking care of our bodies by properly recovering. How do we do that?! With a recovery and mobility workout! In order to make the most out of all the hard work you put into working out, a recovery workout is a […] Read more » Mobility MOVATI Recovery
