In Club Lifestyle Heat. Heal. Restore. Discover the Benefits of Infrared Saunas October 21, 2025 / December 7, 2025 by Anthony Cozzetto Feeling the buzz around infrared saunas lately? There’s good reason. These modern wellness tools are gaining attention for their restorative benefits — from faster workout recovery to deeper relaxation and improved overall well-being. At MOVATI Albany, our infrared sauna experience is designed to help you recharge, recover, and reset — both physically and mentally. What […] Read more » Infrared Sauna MOVATI Recharge Recovery
Wellness Top 10 Benefits of Cold Plunge Therapy September 25, 2025 / December 7, 2025 by Anthony Cozzetto Ever wondered if a plunge into icy water could be the reset your body and mind are craving? From faster recovery after a tough workout to improved sleep, immune support, and even healthier-looking skin, the benefits of cold plunge therapy go far deeper than the chill on the surface. At MOVATI Albany, we’re bringing this […] Read more » Cold Plunge MOVATI Recharge
Wellness Recover Brighter: The Power of Red Light Therapy September 22, 2025 / December 7, 2025 by Anthony Cozzetto Red light therapy is gaining popularity as a workout recovery method that can help restore muscles, improve complexion, and increase overall relaxation. At MOVATI, we believe a well-rounded fitness journey is about more than just the sweat and burn of a great workout. It’s also about understanding and practicing the art of recovery. That’s why […] Read more » MOVATI Recharge Red Light Therapy
