Fitness In Club #LETSMOVECANADA – 2025 NATIONAL HEALTH AND FITNESS DAY! May 29, 2025 by Anthony Cozzetto Get out and get active to celebrate National Health and Fitness Day on Saturday, June 7th at your local MOVATI Athletic club. Jessica and Sydney from our Ottawa clubs are challenging you! Take part in their HIIT Circuit 1: Upper Body Directions: Complete the following circuit 4 times, resting 1 minute Pullups Reps: As many […] Read more » MOVATI National Health and Fitness Day
Fitness In Club Wellness #LETSMOVECANADA – 2024 NATIONAL HEALTH AND FITNESS DAY! May 28, 2024 / June 5, 2024 by Anthony Cozzetto Get out and get active to celebrate National Health and Fitness Day on June 1st at your local MOVATI Athletic club. Jayde Kabeya, our Group Fitness Education National Manager has challenged you! Take part in her Group Fitness or 50 Rep. challenge. To learn more about these challenges, head over to our social media channels […] Read more » 2024 MOVATI National Health and Fitness Day
Fitness #LetsMoveCanada – National Health and Fitness Day! May 19, 2023 / July 25, 2023 by Anthony Cozzetto Get out and get active to celebrate National Health and Fitness Day on June 3rd at your local MOVATI Athletic club. Jayde Kabeya, our Group Fitness Education National Manager has challenged you! Take part in her AMRAP CHALLENGE. How many rounds can you complete in 5 minutes!? Complete the four workouts below and share your […] Read more » AMRAP CHALLENGE Jayde Lets Move Canada MOVATI National Health and Fitness Day
