Fitness Lifestyle Wellness Crush Your 2026 Fitness Resolution This New Year with These 10 Tips December 15, 2025 / December 17, 2025 by Anthony Cozzetto Is regular physical activity one of your 2026 New Year’s Resolutions? Has it also been a resolution in the past, only for your motivation to fizzle out until you stopped doing it completely? We understand, and that’s why we are sharing these amazing tips to help keep you motivated not just for a few weeks […] Read more » 10 Tips 2026 Fitness MOVATI New Year Resolution
Fitness NEW CLASS FORMAT: STEP UP November 25, 2025 / December 7, 2025 by Anthony Cozzetto Step UP brings hip hop energy to the step for a vibing workout. Move through easy-to-follow step combos set to upbeat tracks that get your heart pumping, then step it up for the final 10 minutes with resistance band training to strengthen and sculpt the lower body. A balanced mix of cardio, strength, and rhythm—all […] Read more » Group Fitness MOVATI Step Up
In Club Lifestyle MOVATI Cares Holiday Food Drive November 24, 2025 / December 7, 2025 by Anthony Cozzetto MOVATI Cares Holiday Food Drive At MOVATI, we dedicate ourselves to making positive contributions to the lives of our members. Through motivation, guidance, and support, we work hard to impact their fitness journey every step of the way. This commitment to health and wellness extends to our communities through our MOVATI Cares program. MOVATI Cares is focused on making a […] Read more » Edmonton Foodbank Feed Ontario Food Drive MOVATI
In Club What To Expect from MOVATI Athletic Harvest Hills October 29, 2025 / December 7, 2025 by Anthony Cozzetto For those who expect more Harvest Hills redefines what a fitness club offers in a thoughtfully curated, all-in-one environment that inspires movement, recovery, and total wellness. Where Strength Meets Ambition Enjoy a spacious, well-equipped weight floor and cardio deck featuring a wide variety of best-in-class equipment. Unwind and Revitalize MOVATI Harvest Hills offers spa-like amenities […] Read more » Harvest Hills MOVATI
In Club Lifestyle Heat. Heal. Restore. Discover the Benefits of Infrared Saunas October 21, 2025 / December 7, 2025 by Anthony Cozzetto Feeling the buzz around infrared saunas lately? There’s good reason. These modern wellness tools are gaining attention for their restorative benefits — from faster workout recovery to deeper relaxation and improved overall well-being. At MOVATI Albany, our infrared sauna experience is designed to help you recharge, recover, and reset — both physically and mentally. What […] Read more » Infrared Sauna MOVATI Recharge Recovery
Fitness Lifestyle Welcome to Your Sanctuary of Peace & Possibility – MOVATI Yoga hOMe Retreat October 16, 2025 / December 7, 2025 by Anthony Cozzetto There’s a power in pressing pause. A moment to reconnect. A space to breathe, move, and simply be. This fall, MOVATI invites you to give yourself that gift. Join us for the MOVATI Yoga hOMe Retreat — a full-day immersive yoga Retreat designed to move your body, mind, and soul. Sunday, November 2 Glenerin Inn […] Read more » hOMe MOVATI Retreat Yoga
In Club Wellness 5 Benefits of Using Normatec Compression Boots October 14, 2025 / December 7, 2025 by Anthony Cozzetto Recovering properly after an injury is essential to regaining your full level of performance. Giving your body and mind the right amount of time—and the right tools—to heal can make a significant difference. According to studies from the Chiropractic Association, using tools such as Normatec compression boots can help speed up recovery and support overall […] Read more » MOVATI NormaTec Recovery
Fitness Lifestyle The Mental Health Benefits of Exercise October 9, 2025 / December 7, 2025 by Anthony Cozzetto How do you feel after a workout? Even when you’re purple faced and desperate for a lie-down, you feel pretty pleased with yourself after giving it a go, right? Once the initial breathlessness subsides after a workout, it’s common to feel like you have more energy, and those troublesome problems might not seem quite so […] Read more » Exercise Mental Health MOVATI
In Club MOVATI Athletic Launches Exclusive Founding Memberships for Early Joiners at New Harvest Hills Location October 8, 2025 / December 7, 2025 by Anthony Cozzetto Limited-Time Offer Includes Optional Special Personal Training Package MOVATI Athletic, Edmonton’s premier destination for fitness and wellness, is bringing its fourth Edmonton location to Harvest Hills and is offering exclusive Founding Memberships to those who join the waitlist by November 3rd. This limited-time membership includes special Founding Member rates and additional offers at the best savings and value, with no payment until […] Read more » Edmonton Harvest Hills MOVATI
In Club Celebrating Dedication & Milestones: MOVATI Barrhaven & Orleans Anniversaries October 1, 2025 / December 7, 2025 by Anthony Cozzetto At MOVATI, our people make the difference. From inspiring workouts to supportive communities, it’s our instructors and staff who bring Service Excellence to life every day. This year, we’re proud to celebrate some incredible milestones at our Barrhaven and Orleans clubs. Each anniversary is more than a number—it’s a story of passion, growth, and the impact our team members […] Read more » Annversary barrhaven MOVATI
