In Club Wellness Group Fitness – Hot Hatha & Hatha Yoga March 20, 2025 / March 31, 2025 by Anthony Cozzetto Hatha yoga is a foundational style emphasizing physical postures (asanas), breath control (pranayama), and meditation, while Hot Hatha is a variation of Hatha yoga practiced in a heated environment, typically around 38-42 degrees, often with a more dynamic routine. Hot Hatha Class Category: Yoga Studio: Hot Studio Class Length: 60 Minutes Hot Yoga uses heat […] Read more » Hot Hatha MOVATI Yoga
