Nutrition Yogurt with Banana, Nuts & Seeds June 14, 2023 / July 25, 2023 by Anthony Cozzetto 1 Serving / 5 minutes Ingredients 1 cup Plain Greek Yogurt 1 Banana (sliced) 1/4 cup Almonds 2 tbsps Pumpkin Seeds Directions Add the yogurt, banana, almonds, and seeds to a bowl and enjoy! Notes More Flavor: Add maple syrup or vanilla. Additional Toppings: Nut butter, shredded coconut, chia seeds and/or hemp seeds. Dairy-Free: Use […] Read more » Healthy Lifestyle Healthy Recipe MOVATI Nutrition Nuts & Seeds Yogurt with Banana
Nutrition Banana Pecan Chocolate Chip Muffins June 14, 2023 / July 25, 2023 by Anthony Cozzetto 9 Servings / 40 minutes Ingredients 1 Banana (ripe, mashed) 1 Egg 1/4 cup Coconut Sugar 1 1/8 cups Plain Coconut Milk (unsweetened from the carton) 1 1/2 cups Oat Flour 1/2 cup Coconut Flour 2 tsps Baking Powder 1/8 tsp Sea Salt 1/3 cup Pecans (chopped) 1/2 cup Dark Chocolate Chips Directions Preheat the […] Read more » Banana Pecan Chocolate Chip Muffins Healthy Lifestyle Healthy Recipe MOVATI Nutrition
Nutrition Tuna, Chickpea & Avocado Salad May 24, 2023 / July 25, 2023 by Anthony Cozzetto 2 Servings / 15 minutes Ingredients 1 can Tuna (drained, flaked with a fork) 1 cup Chickpeas (cooked, drained) 1/2 Cucumber (medium, chopped) 1 cup Cherry Tomatoes (halved) 1/2 Avocado (cubed) 1/4 cup Red Onion (sliced) 1/4 cup Italian Dressing 2 tbsps Parsley (fresh, chopped) Directions Divide the tuna, chickpeas, cucumber, tomatoes, avocado, and onion […] Read more » Chickpea & Avocado Salad Healthy Lifestyle Healthy Recipe MOVATI Nutrition Tuna
