Fitness NEW CLASS FORMAT: STEP UP November 25, 2025 / December 7, 2025 by Anthony Cozzetto Step UP brings hip hop energy to the step for a vibing workout. Move through easy-to-follow step combos set to upbeat tracks that get your heart pumping, then step it up for the final 10 minutes with resistance band training to strengthen and sculpt the lower body. A balanced mix of cardio, strength, and rhythm—all […] Read more » Group Fitness MOVATI Step Up
In Club MOVATI Continues to Lead the Industry in Group Fitness Class Offerings August 28, 2025 / December 7, 2025 by Anthony Cozzetto At MOVATI, we’re proud to offer one of the most diverse and robust group fitness schedules in the industry — with up to 200 classes per week designed to motivate, challenge, and inspire you. And because we’re always looking for ways to enhance your experience, we’ve recognized an opportunity to improve clarity and consistency by consolidating some […] Read more » Group Fitness MOVATI
Lifestyle Finding Your Back-to-School Routine: Fitness, Family, and Feeling Your Best August 25, 2025 / December 7, 2025 by Anthony Cozzetto Family summer fun time is coming to an end. One minute it’s pool days and popsicles, the next it’s school supply shopping, new sports schedules, and figuring out how you’re going to fit everything into one calendar. Between drop-offs, practices, and trying to remember who needs to bring snack this week, it’s easy to let […] Read more » Group Fitness MOVATI Performance Coach
Fitness Group Fitness – Aerial Hoop January 22, 2025 / January 22, 2025 by Anthony Cozzetto Class Category: Strength Studio: Vibe Class Length: 45-55 Minutes Aerial Hoop – Level 1 This is the first stop on your journey to learning the beautiful, fun and strength building art of Aerial Hoop. Hoops will be set to a height that is accessible by sitting into the hoop. Class starts with a warmup and […] Read more » Aerial Hoop Group Fitness MOVATI
Fitness Group Fitness – Bungee Workout™ January 20, 2025 / January 22, 2025 by Anthony Cozzetto Class Category: Cardio Studio: Vibe Class Length: 55 Minutes With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs. Shoes are recommended for this […] Read more » Bungee Group Fitness MOVATI
Fitness Group Fitness – Anti-Gravity® January 16, 2025 / January 22, 2025 by Anthony Cozzetto Class Category: Wellness Studio: Vibe Class Length: 55 Minutes Anti-Gravity® Fitness 1 Discover the power, excitement, and pure joy of moving freely in all directions of open space! This class is designed to teach you the basics: Inverted flips and tricks that allow you to experience zero compression inversions. This class is not recommended for […] Read more » Anti-Gravity Group Fitness MOVATI
Fitness New Class Format: BurlesK November 1, 2024 / November 28, 2024 by Anthony Cozzetto If you haven’t already heard, MOVATI is launching a new class format known as BurlesK starting November 4th. MOVATI BurlesK is a class that will be offered across all our clubs in the MOVE Studio. This is a 45-minute dance class that will help you increase your flexibility, balance and coordination while bringing out your […] Read more » Group Fitness MOVATI
