Fitness In Club 12 Days of Yoga November 27, 2024 / November 28, 2024 by rpadmin Who said the holiday season is the wrong time to practice yoga? There’s no wrong time to de-stress yourself with some stretching, meditation and breath control. Roll out your mat and add these 12 poses to your practice. Don’t do them all at once. Try one pose each day of the festive season to let […] Read more » Christmas MOVATI Yoga Yoga
