Race Ready Starts Here
HYROX is a fitness competition and training style that combines running with functional workout stations, including movements like sled pushes, rowing, carries, lunges, and wall balls. It’s designed to challenge both strength and endurance, making it a great format for anyone looking to train with structure, intensity, and purpose.
MOVATI is an ideal place to train for HYROX because it offers the space, equipment, and coaching support needed to build strength, endurance, and performance.
HYROX Small Group Training at MOVATI
Train with purpose in a high-energy small group setting focused on strength, endurance, and performance.
What to Expect:
- Coach-led training
- Functional strength exercises
- Cardio conditioning
- Technique support
- Team motivation
- HYROX-style preparation
1-on-1 Session with a MOVATI Performance Coach
Train with purpose in a high-energy small group setting focused on strength, endurance, and performance.
What to Expect:
- Personalized coaching
- Goal-focused training
- Form and technique support
- Strength, mobility, or conditioning guidance
- Expert recommendations
- One-on-one accountability
Recovery Amenities
Recharge between sessions in premium recovery spaces designed to keep you training at your best.
What to Expect:
- Sauna access
- Steam rooms
- Relaxation spaces
- Reduced muscle soreness
- Faster recovery between sessions
- Supports consistent training
9 Official Hyrox Locations
Ottawa - Barrhaven
15 Crestway Dr
Ottawa, Ontario
K2G 4S3
Ottawa - Nepean
1395 Meadowlands Drive East
Nepean, Ontario
K2E 0C4
Ottawa - Kanata
19 Frank Nighbor Place
Ottawa, Ontario
K2V 0B2
Ottawa - Trainyards
195 Trainyards Drive
Ottawa, Ontario
K1G 3X8
Ottawa - Orleans
3772 Innes Road
Ottawa, Ontario
K1W 0C8
Burlington
2036 Appleby Line
Burlington, Ontario
L7L 6M6
Mississauga
6685 Century Ave.
Mississauga, Ontario
L5N 1V8
Richmond Hill
81 Silver Maple Rd.
Richmond Hill, Ontario
L4E 0C5
Guelph
80 Stone Road West
Guelph, Ontario
N1G 0A9
Start Your HYROX Training Journey
