Strength & Cardio

Stay motivated with expert-led classes from TRX HIIT to Anti-Gravity that keep every workout fun and challenging.

VIBE Studio

Energize your movement in our naturally lit VIBE Studio, with TRX, Anti-Gravity, Cardio and Strength training classes.

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MOVE Studio

Move with confidence in our Women’s-Only MOVE Studio, offering group fitness for strength, mobility, and wellness.

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Class Styles

Cardio & Flow

Defy gravity and energize your body with movement-based workouts that blend cardio, rhythm, and strength. From Anti-Gravity to Bungee and Drums, every class takes fitness to new heights.
Classes: Anti-Gravity, Bungee, Aerial Hoop, MOVATI Drums, and Cardio Box
Schedule

Signature Strength

Push your limits with results-driven workouts designed to build power, endurance, and lean muscle. From TRX and Bootcamp to Barbell and Sculpt, these classes challenge your body and elevate your performance.
Classes: TRX HIIT, 20-20-20, Power Barbell, MOVATI Sculpt, and Muscles in Motion
Schedule

Class Schedule

MOVATI Members: To Book a Group Fitness Class, Use Your Member App or the Web version

Booking Etiquette
Gentle (G): This category offers classes that are slower paced, easy to follow and gentle on your joints.

Basic (B): Basic classes are geared towards newer participants where additional instructions on safety, posture, equipment use, and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

More to Move you

MEMBERSHIPS
Design and amenities may vary by club location.
Locations
Alberta
GTA
Northern Ontario
Ottawa
Southwestern Ontario
Windsor-Essex
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Terms and Conditions
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