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Burlington - Friday, January 9

10:30am - 11:15am
45 minutes
1 spot left
Aqua Intensity (I/A)
Women's Pool
Lisa G.
AQUA
1 spot left

Push yourself in this dynamic aqua workout. Designed to improve cardio conditioning and muscular endurance. Using only the properties of water, your body will be challenged with a variety of intensity.

4:00pm - 4:45pm
45 minutes
5 spots left
Aqua Intensity (I/A)
Women's Pool
Courtney R.
AQUA
5 spots left

Push yourself in this dynamic aqua workout. Designed to improve cardio conditioning and muscular endurance. Using only the properties of water, your body will be challenged with a variety of intensity.

5:00pm - 5:45pm
45 minutes
Class Full
Aqua Sculpt (E)
Women's Pool
Courtney R.
AQUA
Class Full
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.