Step UP brings hip hop energy to the step for a vibing workout. Move through easy-to-follow step combos set to upbeat tracks that get your heart pumping, then step it up for the final 10 minutes with resistance band training to strengthen and sculpt the lower body. A balanced mix of cardio, strength, and rhythm—all levels welcome!
Class Duration: 45 Minutes
Class Location: VIBE – All GTA MOVATI Athletic Clubs December 1st (Step UP will be launching at all remining clubs in January 2026). Class bookings begin 73 hours in advance.
Music: Hip Hop
Equipment:
- Step Platform
- Resistance Band
Join MOVATI Today and get Started with this Special Offer. Already a member? Get customized programming and improve your mobility and recovery by consulting with one of our Performance Coaches in club and complete your Game Plan Session or join seminars with one of our fitness professionals.
Story Credit: Jayde Kabeya, National Manager, Group Fitness Education
*MOVATI’s trainers and/or consultants are not health care providers, and do not provide any medical diagnosis, treatment or advice, and any trainer and/or consultant tips are not intended to replace the advice of a health care professional
